The DanceBody Tour touches down in Los Angeles, CA with the ultimate dance workout classes in LA. Dance, Sweat, Community, FUN. Couldn’t join us in person, m...DanceBody Qualities. Motivational Skills: Ability to learn, adapt and excel at DanceBody’s way of teaching, communicating and training to keep clients coming back. Communication Skills: Leads with kindness and confidence, is encouraging and empathetic towards both clients and staff. Listening Skills: DanceBody trainers must be able to "read ... DanceBody is a real workout, so come prepared to sweat. We like Hokas and Asics best. Leave your ego at the door. No one is looking at or judging you - they’re just trying to follow along themselves. Get loose, stay loose, and have fun. Learn the feet first, then add in the arms. There’s a learning curve with dance cardio. Check out. Dancers know how to warm up, in style. Layer your look with our classically chic Trash Bag Pants, a dancer must-have. Experience extra heat by wearing these pants over your leggings or solo for the ultimate dance workout sweat effect. Our Trash Bag Pants feature an elastic waistband and ankle cuffs with two side pocket. Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo... Dancebody custom 8lb at-home weight. The HexWeight is the ultimate addition to your home gym. Exclusively used in the DanceBody Sculpt + class, The HexWeight enhances strength from every possible angle. The no-slip grip and evenly distributed weight will be sure to step up your workouts. Sasha has been on the DanceBody team since 2018. As DanceBody’s Private Client & Trainer Director, she schedules all Private Sessions and events and also manages DanceBody Trainers. Previously, Sasha was head of Investor Relations and Marketing at Archview Investment Group.Get your favorite dance cardio workout anytime, anywhere with DanceBody LIVE. The best online live dance cardio workouts and on demand videos so you can work...Select a purchase option to pre order this product Countdown header Countdown message. DAYS:DanceBody Workouts are founded on the principle that movement should bring you joy. Whether it’s a Signature, Sculpt, or Hip Hop Hits class, when you enter a DanceBody studio for the very first time you'll be greeted by a brightly lit interior, friendly faces, and the best tunes on the planet. Book a one-hour DanceBody Private Training Session in-home, in-studio, or virtually with your favorite DanceBody Trainer. With Private Training Sessions you get: Customized 60-minute sessions tailored to your goals and fitness level. Personalized workout plan including goal setting and accountability. After dancing professionally for years, Katia combined her passion for dance and fitness into a career when she founded DanceBody in 2013. A 10-year veteran in the wellness industry, Katia grew DanceBody from the ground up, starting with Private Sessions that quickly turned into sold out classes. Her mission to provide a fun, inclusive ... DanceBody Shop for the best dance cardio and dance fitness apparel and merchandise DanceBody classes work your abs in a fun and effective way the entire class - so skip the boring crunches and come dance it out with me instead!!! • • • #dancebody #doitlikeadancer #abs #dancecardio #cardiodance #dancefitness #nycfitness #fitness #fitspo #fitspiration #mondaymotivation #dance #crunches #dancebodybabes #iamwellandgood # ...Brain off, Body on: whether you’re new to dance cardio or a total pro at dance workouts, you will enjoy this 30-minute dance cardio workout. Have fun and wor...Description. Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout …DanceBody Dance Cardio Workouts help move your body in new ways and work muscles you didn’t know existed. Our dance workouts combine dance cardio and toning ...Dancebody Live May 24, 2022 We caught up with Katia Pryce, the founder and CEO of fitness favorite DanceBody to learn more about the technique and what inspired her to start the company, along with the new DanceBody Kids, coming this summer...56 reviews and 17 photos of DANCEBODY "Took this class yesterday and cannot WAIT to go again! Julia did a fantastic job of teaching, inspiring and kicking our aerobic butt. If you're looking for Dance Cardio that makes you feel FREE, check out …Brain off, Body on: whether you’re new to dance cardio or a total pro at dance workouts, you will enjoy this 30-minute dance cardio workout. Have fun and wor...The Sculpt Society is a favorite among supermodels, fashion influencers and celebrities for Megan's high-energy classes that help shape the body with sessions that last less than an hour. Cost ...Mar 9, 2023 · March 9, 2023. Reading time by: 5 minutes. Katia Pryce is the founder and CEO of Dancebody , a dance fitness company that offers workout classes to clients all over the world. What started as private sessions in New York City quickly evolved into a successful business with 25 DanceBody trainers, 16 full-time staff, and three studio locations. We’ve included prenatal exercises that are safe and effective, plus postnatal workouts to strengthen your body back. For a more customized program, schedule an in-person or Virtual Private Session with a DanceBody Trainer by emailing [email protected]. VIEW ALL. Download DanceBody LIVE and enjoy it on your iPhone, iPad, and iPod touch. Dance cardio and sculpt classes with real results: meet the dance workout created by nice people dancing to good music. In 2013, our proudly small, female-founded business kicked off in NYC out of pure demand for effective, fun, challenging, community-oriented dance ... Courtnay Mariani. A lifelong performer with over 10 years in the fitness industry, Courtnay is responsible for strategic operations, programming, and trainer development. With vast expertise in both dance and fitness practices, she joined DanceBody in 2013 and shifted her focus to infrastructure development as COO and co-founder. With a mission ... DanceBody measures results in inches (not pounds) and they took measurements of me before the 30 day challenge, and then right after. Therefore I know that by the time I was done I had lost an inch in the circumference of my chest, ribs, and both left and right calves. The biggest differences were seen in the inches above and below my …Get ready to dance your way to fitness success with DanceBody – a dance fitness company that’s taking the world by storm. Women On Topp sat down with founder and CEO, Katia Pryce, to discuss the inception of DanceBody, the importance of innovation in the fitness industry, and her definition of success as a female entrepreneur and leader.Now, you can get a great workout from anywhere with our online platform, DanceBody LIVE. You’ll find a full schedule of LIVE classes streamed directly from our …May 30, 2018 · Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ... 62K Followers, 4,511 Following, 4,564 Posts - See Instagram photos and videos from DanceBody (@dancebody) DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ... Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo...This 15-minute dancer abs workout is just as tough as planking—but so much more fun Check out more of our at-home workouts! —> https://bit.ly/3cikMEuDanceBody | 452 followers on LinkedIn. Dance-inspired fitness for everybody. Just Keep Moving. | Find us in person or online! We are based in NYC with pop-up classes in Miami, Los Angeles, and The ... Download DanceBody LIVE and enjoy it on your iPhone, iPad, and iPod touch. Dance cardio and sculpt classes with real results: meet the dance workout created by nice people dancing to good music. In 2013, our proudly small, female-founded business kicked off in NYC out of pure demand for effective, fun, challenging, community-oriented dance ... DanceBody is a fitness studio in NYC that offers dance cardio and sculpt classes for all fitness levels and goals. Learn how dance fitness can enhance your body, mind, and …We’ve included prenatal exercises that are safe and effective, plus postnatal workouts to strengthen your body back. For a more customized program, schedule an in-person or Virtual Private Session with a DanceBody Trainer by emailing [email protected]. VIEW ALL.Apr 21, 2013 · DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody. DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ... DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ... While DanceBody classes may look like a pure dance party from the outside, the foundation is carefully crafted in order to deliver real results for your body, and your mind. DanceBody is different in 5 main ways: programming, equipment, movement, instructors, and the mind/body connection. It's a Real Program Dec 20, 2023 · Katia Pryce started the popular DanceBody brand to combine her love of dance, community and fitness. Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. May 30, 2018 · Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ... Every three months DanceBody introduces an entire new set of dances that you'll see in every Signature class. It doesn’t matter if you’re in NYC, Miami, LA, or online - our Signature classes will always be set. In month one, our goal is to “practice” the dances and learn the moves. In month two of the dances, the objective is to ...DanceBody, New York, New York. 12 likes · 86 were here. Gym/Physical Fitness CenterMay 30, 2018 · Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ... dancebody on March 18, 2024: "Stepping into the week like . . . #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving …Get ready to dance your way to fitness success with DanceBody – a dance fitness company that’s taking the world by storm. Women On Topp sat down with founder and CEO, Katia Pryce, to discuss the inception of DanceBody, the importance of innovation in the fitness industry, and her definition of success as a female entrepreneur and leader. DanceBody Dance Bands® are meant to be worn during your entire workout: dance cardio, sculpt, really anything! Weighing 3/4lb per band, Dance Bands® create the extra resistance your upper body needs. Designed to fit even the smallest wrists and easy to wipe down after your workouts. Sold as a pair. Manufactured f. In addition, DanceBody may, at its sole discretion, terminate these Terms or your account on the Service, or suspend or terminate your access to the Service, at any time for any reason or no reason, with or without notice. You may terminate your account and these Terms through your account settings. Effect of Termination.DanceBody Dance Cardio Workouts help move your body in new ways and work muscles you didn’t know existed. Our dance workouts combine dance cardio and toning ...Katia grew up in Detroit with a background in dancing, singing, and acting and moved to New York City in 2009 to pursue her Broadway dreams. After discovering the city’s boutique fitness scene, she trained under renowned instructors and then launched her own company, DanceBody, in 2013 to fuse her love of dance and fitness. Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl... DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.Aug 18, 2020 · A former professional dancer, Katia Pryce founded DanceBody in 2013. Her dance-inspired… · Experience: DanceBody, LLC · Location: Manhattan · 500+ connections on LinkedIn. View Katia Pryce ... We offer Training Sessions for groups of 2 or more - both for kids and adults - because working out is better with friends. You can also celebrate birthdays, bachelorette parties, and company events the healthy way with a DanceBody private party. For groups of 5 to 50, you bring your peeps and we’ll bring the heat. Dance & Sculpt: This fast-paced 50-minute class fuses together 35 minutes of feel good, easy- to-follow, dance cardio followed by 15 minutes of full-body sculpting on our patented HexMat. Sculpt: Experience 50 minutes of dance-inspired sculpt exercises to tone and strengthen your entire body. Using our resistance bands, 2-3lb D-weights, Sculpt ... Endorphin high included. Classes run March 4th-9th. Sign ups go live on 2/25… and they WILL sell out. Also available on DanceBody LIVE - included in membership! BTW: you’ll wanna call out of work for this. . . . #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving #doitlikeadancerReshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ...Stand with your feet slightly wider than your hips, legs straight. Stretch your arms out to your sides. Without dipping your shoulders, slide your upper body to one side by activating your abs. Reaching with your hands, slide your ribs from left to right as if you’re sliding over ice.Join @ DanceBody founder Katia Pryce for a dance cardio workout that is sure to get you sweating! In just 10 minutes, Katia will lead you through 4 efficient and energetic combos that will work your entire body. Add a light set of weighted wristbands for an extra level of …DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.The Dancer 6-Pack is on the Back. The key to great posture and form is a super strong back! When doing any arm exercise, engage your back in order to maintain a neutral spine. Do this by pulling your belly button in towards your spine while squeezing your shoulder blades together. Imagine you have a pencil in between your shoulder blades, and ... Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout for an effective endorphin release. This series starts with five targeted classes to give you a solid foundation, then leads into nine workouts grouped by energy: low-impact, high-impact, and hip-hop hits. The final class in each ... New Users, Try your first month of DanceBody LIVE for $5 with codeMar 28, 2022 · 5. DanceBody. With 10-plus live classes streamed daily, DanceBody is an energy boosting, high-energy workout that infuses functional training with the playfulness of dance. Come as you are, and ... Hi DanceBody Babes, My name is Alex, I’m the Senior Director of Business Development at DanceBody, and I’m pregnant!I’m so excited to share my pregnancy with you in a series of blog posts about how DanceBody is an important part of my prenatal journey and my go-to prenatal workout.While the 1st trimester wasn’t necessarily easy, I found the music, …Brain off, body on. In this 16-minute dance cardio workout there are no set dances, just follow along for the best online workout by DanceBody.🔥GET UNLIMITE...DanceBody Kids classes launch on September 15th at 4pm. Kids who join will be active, enhance rhythm + coordination, build confidence, and socialize with others.DanceBody. 11,363 likes · 7 talking about this · 32 were here. Dance cardio workouts. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or home DanceBody LIVEStand with your feet slightly wider than your hips, legs straight. Stretch your arms out to your sides. Without dipping your shoulders, slide your upper body to one side by activating your abs. Reaching with your hands, slide your ribs from left to right as if you’re sliding over ice.Brain off, body on. In this 16-minute dance cardio workout there are no set dances, just follow along for the best online workout by DanceBody.🔥GET UNLIMITE...DanceBody Dance Cardio Workouts help move your body in new ways and work muscles you didn’t know existed. Our dance workouts combine dance cardio and toning ... DanceBody Dance Bands® are meant to be worn during your entire workout: dance cardio, sculpt, really anything! Weighing 3/4lb per band, Dance Bands® create the extra resistance your upper body needs. Designed to fit even the smallest wrists and easy to wipe down after your workouts. Sold as a pair. Manufactured f. DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... Have a question about DanceBody dance cardio workouts or your DanceBody LIVE subscription? Need some more info about DanceBody? We love hearing from you. Contact Us.DanceBody Qualities. Motivational Skills: Ability to learn, adapt and excel at DanceBody’s way of teaching, communicating and training to keep clients coming back. Communication Skills: Leads with kindness and confidence, is encouraging and empathetic towards both clients and staff. Listening Skills: DanceBody trainers must be able to "read ...DanceBody babes from all across the country got to meet Caitlin and Stacy in-person, at our first ever DanceBody Retreat in Miami Beach, February 3rd-6th. It was a weekend of wellness, workouts, and community led by co-founders Katia and Courtnay.Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...07-12-19, 03:25 PM. hotncmom. Join Date: Jan 2009. My honest reviews of LEKFit, Pvolve, Dancebody, Modelfit, and Obe. 2019 has been the year of streaming for me. I've subscribed to several different streaming platforms this year and they are all somewhat similar, so I've been making notes. What follows is my no-holds-barred (mostly) unfiltered ... Open the DanceBody LIVE App on your iPhone. Join a LIVE class or On Demand workout. Put the volume all the way up on your iPhone Turn your iPhone horizontal and remain in Speaker view. Turn on your camera and place iPhone in a spot where it's filming you. After cass, go back to Control Center, click on the Screen Mirroring icon and select Stop ... A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from:... DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ... Join DanceBody LIVE for live or on-demand dance cardio and sculpt classes from New York. Work out with trainers, follow along with easy-to-follow moves and get fit with …Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...Dancebody custom 8lb at-home weight. The HexWeight is the ultimate addition to your home gym. Exclusively used in the DanceBody Sculpt + class, The HexWeight enhances strength from every possible angle. The no-slip grip and evenly distributed weight will be sure to step up your workouts. Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl... The dance cardio classes at DanceBody are a fantastic workout option for anyone looking to have fun, get fit, and improve their overall health. Try DanceBody in-studio classes in New York City, Miami and Los Angeles or workout at home with DanceBody LIVE which offers daily live-streamed classes and On Demand workouts.
Short on time? Enjoy this 17-minute dance cardio workout led by Katia. Perfect if you’re looking for a sweaty, follow-along style workout.🔥GET UNLIMITED DAN.... Ned's survival guide
Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you ... Short on time? Enjoy this 17-minute dance cardio workout led by Katia. Perfect if you’re looking for a sweaty, follow-along style workout.🔥GET UNLIMITED DAN...DanceBody Events & Retreats. Every year we organize pop up classes, events, and special programming across the US. Most recently, we held a 3-day DanceBody retreat in Mexico. We curate special workouts, community experiences, unique wellness offerings, and include a number of our partners to bring all that DanceBody has to offer to you. Dance & Sculpt: This fast-paced 50-minute class fuses together 35 minutes of feel good, easy- to-follow, dance cardio followed by 15 minutes of full-body sculpting on our patented HexMat. Sculpt: Experience 50 minutes of dance-inspired sculpt exercises to tone and strengthen your entire body. Using our resistance bands, 2-3lb D-weights, Sculpt ... Aug 18, 2020 · A former professional dancer, Katia Pryce founded DanceBody in 2013. Her dance-inspired… · Experience: DanceBody, LLC · Location: Manhattan · 500+ connections on LinkedIn. View Katia Pryce ... Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...21 reviews and 10 photos of DanceBody "Wonderful customer service! Outstanding classes! I understand the NoMad location has only been open for a few weeks. It's a bit tricky to find, as there is no sign indicating an entrance. The address is listed as a dentist's office. A sign for us Midwestern bumpkins would have been helpful."DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you through a fun …Get a DanceBody with this dancer abs workout to tone our muscles and get a strong core. DanceBody is Dance Cardio and Dance Workouts for every body.Expect to...DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Brain off, body on. In this 16-minute dance cardio workout there are no set dances, just follow along for the best online workout by DanceBody.🔥GET UNLIMITE... .